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Gentle Yoga


This class is taught by:

Karen Lutz

Karen Lutz began practicing yoga later in life, and found back pain relief for herself, as she developed a daily practice. Karen decided to delve into studying at a deeper level and started teacher training several years later. Shortly after receiving her Yoga Alliance RYT certification, she received her Yoga Ed. certification to teach children. Karen has been a CAM therapist for one of the local hospital groups for several years, and teaches gentle and chair yoga for those who are either limited in mobility, reluctant to get onto a mat, or are recovering from an injury or illness. Physically, emotionally and spiritually, Karen has found yoga to be a healing aspect in her life, and she is grateful to have the opportunity to share the practice offering her students the ability to open doors to a more gratifying life through yoga. Karen is a member of the YAGD (Yoga Association of Greater Detroit) and attends teacher trainings as they become available. In 2005, Karen founded Changing Poses LLC, which offers non-toxic, biodegradable, and aroma-therapeutic yoga mat cleaners to students, teachers and yoga studios.
This class is a mild practice that is entirely appropriate for true beginners, more experienced students looking for a gentle stretch, or even persons with minor injuries or physical limitations.

Upcoming classes:

  • Sat Sep 23 11:00 am - 12:00 pm with Patricia Scott
  • Mon Sep 25 9:45 am - 10:45 am with Stephanie Williams
  • Tue Sep 26 8:30 am - 9:30 am with Karen Lutz
  • Wed Sep 27 9:45 am - 10:45 am with Patricia Scott
  • Thu Sep 28 8:30 am - 9:30 am with Sabrina Atto
  • Sat Sep 30 11:00 am - 12:00 pm with Patricia Scott
  • Mon Oct 02 9:45 am - 10:45 am with Stephanie Williams
  • Tue Oct 03 8:30 am - 9:30 am with Karen Lutz
  • Wed Oct 04 9:45 am - 10:45 am with Patricia Scott
  • Thu Oct 05 8:30 am - 9:30 am with Sabrina Atto
  • Sat Oct 07 11:00 am - 12:00 pm with Patricia Scott
  • Mon Oct 09 9:45 am - 10:45 am with Stephanie Williams
  • Tue Oct 10 8:30 am - 9:30 am with Karen Lutz
  • Wed Oct 11 9:45 am - 10:45 am with Patricia Scott